Please join me for a fun filled, facilitated drum circle. No musical experience necessary, there are no wrong notes or mistakes. Everyone is born with a heart beat, our own internal rhythm. We all can add something to the drum circle rhythm.
The experience will offer you a feeling of being connected, health and wellbeing, release and renergise, and a feeling of empowerment, lifting your spirit.
Other drumming benefits are:
- improves co-ordination and self confidence,
- lowers blood pressure, boosts the immune system,
- helps with stress, anxiety and depression,
- releases endorphins,
- help connect neurological pathways.
Drums and percussion instruments are provided. Djembe, frame drums, shakers, scrapers, bells, claves.
This is not a drum lesson!
Just turn up, have a go, have fun and drum!